This course is set up for you to go at your own pace. You can move through the material weekly, or take the next year to process.

It's designed to give everyone's unique brains the time they need to absorb the information.

You can go back to the content whenever you want, and there are worksheets you can print out to help you learn offline. I've worked hard to support different learning needs and to keep this accessible for parents with kids at home. 

You will have access to this course for one year.

For ONE price, you get TWO logins. That means you + 1 other person can do the course together.

This can be your parenting partner, or it can be an online friend or a local parent who's in a similar spot to you. It could be your mother-in-law or your kid's nanny.

Doing the course together with another person gives you access to a conversation partner, an source of encouragement, and a processing buddy to interpret the information in your unique family and circumstances.

So go find someone to do it with -- and maybe you can even split the cost two ways!

This is a great opportunity to be kind to yourself! The course is meant to be self-paced and delivered weekly. You won't be put on the spot or have to rush through the content. You won't see weeks of content all at once, which can be overwhelming.

The live Q&A sessions exist to boost your learning and give you a live space to ask questions. If you need to miss a session or leave early, you'll still get valuable insights from the part you can attend--and you can absolutely catch up on everything in the recordings!

First: I see you. (I'm also a "read all the books, learn all the things" person!) Thank you for working hard to bring stability and healing to your family, no matter how hard things get!

What makes this course unique is its unflinching look at our hardest moments, the willingness to talk about all the concrete and cosmic shifts required to parent a child in chronic crisis.

It adapts the teaching in my proven 6 Step Low Demand Method to the unique circumstances of crisis and burnout-- with real-life stories, expert interviews, and case studies.

It's a hands-on, interactive journey that goes beyond just theory. It gives you practical tools and a community to truly stabilize and heal your suffering family. 

You absolutely can if that's working for you! I provide loads of free content so that you can learn and grow in your own timing and at your own pace. The blog, the podcast, social media, it's all there for you!

But social media is a difficult place to talk about the hardest things -- like our experiences in meltdowns, the things we've had to drop or reconsider in light of severe distress, the way all of that impacts me and the whole family. There's things I just can't say online that I am ready to teach you here.

This is everything I wish I knew before I had to learn it the hard way, all distilled to make it doable so it can sink in and stick. 

There are certainly common elements. I talk about crisis, burnout, mental health, and meltdowns in every course. But it's usually only one module or one teaching. This time, we're going deep. 

And perhaps more importantly, the fellow community of parents will all be in situations that are deeply relatable, so that the questions from others and the engagement in the community space is coming from your people and folks in very similar circumstances.

These thoughts and feelings are so important, and when you're in the middle of such a tough situation, it can be hard to see a way through. This community is here to help you. In Low Demand World, we are highly flexible, and all teachings are made to meet you where you are. 

That said, listen to your wisdom. If you feel like you don't have the capacity to do this right now, it's absolutely crucial to listen to that. This course opportunity will come around again, if it's right for you. Don't push yourself to do it now, if the timing and energy isn't right.

You get to make an aligned choice that is best for your family.

A note: You do get 365 days to move through the material. So don't worry about being in a rush. You can take what works for now and come back for the rest later, when your brain is better able to absorb more info.

While the Low Demand Method originated from the PDA community, it's been tested and proven to be powerfully helpful in countless families of all neurotypes and life-experiences. 

Wherever your kid's struggles come from biology, neurology, or life experiences, whether it's your marriage arrangement shifting or their adoption trauma, whether it's mental health challenges or difficulties in school, whether it's anxiety in social settings or having PANS/PANDAS, this course exists to help you stabilize and heal your family.

People will be in the course with all different diagnoses or none at all. What binds us together is our passion for seeing our children heal from their chronic crisis state and our commitment to radical acceptance, for our kids and for ourselves.

No. This program is firmly secular.

I believe in the work of diversity, equity, and inclusion—not as buzzwords, but as a lifelong rooted commitment. I actively create spaces for you to safely share the racial, cultural, spiritual, and economic realities of your own complex lived experiences, whether they align with mine or not. 

(Also as a note: My own spirituality is decided eclectic, and while I was trained in a Christian seminary, my own beliefs are more wide-ranging, including earth-based intuitive practices.) 

Yes. I am fiercely and unapologetically LGBTQIA+ affirming.

I stand with trans kids and trans adults every single day of the year. I welcome and celebrate every family, in every form. Love and care are what make a family, and every way of showing up in partnership and parenthood deserves dignity and respect. Divorced and solo parents are welcome here. Grandparents and adoptive parents are welcome here. Nonbinary kids and all sorts of pronouns are honored.

If you cannot be in such a learning community, this is not the course for you.