Parenting coaching is like having a guide by your side as you navigate the extraordinary challenges of your daily life. It is a having a conversation partner who truly gets it, who lives the same life and feels the same pain.

You’ll get hands-on strategies and emotional support to better understand your child’s needs and to respond to them with compassion, as well as a focus on meeting your own desperate needs as the caregiver. 

Perhaps you simply need to be witnessed with love and zero shame. Perhaps you need to work through a specific challenge like transitioning from school to homeschool, or finding your way through autistic burnout, or navigating a tricky diagnosis.

You might need a shared space with your partner to learn concrete parenting strategies that will help you shift your home environment from chronic stress to more ease and connection.

Low demand parenting is powerfully transformative, but it's also deep, difficult work. Coaching gives you the support you need to truly change your life.

Our coaching digs deep into low-demand parenting, which really means we focus on patience, understanding, and respecting your child’s needs instead of pushing for immediate compliance.

Unlike traditional parenting strategies that often focus on changing behavior through rewards and punishments, our approach is about getting to the root of the expectations that are leading to the majority of the stress, explosions, conflict and meltdowns.

For parents of PDAers, it is also about learning to see the world with a demand lens to give your child the support they need to navigate a disabling world.

All our sessions are online, so you can join in from wherever you are. 

The default for your session will be a video call, but we can chat on the phone, while taking a walk, or even over text if that’s what you prefer/what's doable. We know how it is. :)

Each session is your private space to talk things out and learn new ways to handle the real life you live. The goal is to make it safe and doable for you.

If the sessions happen on the video portal, it will be recorded and posted for you so you can watch parts again or share with a partner. 

You’ll see things more clearly—like why your child acts a certain way—and learn how to talk and work together better as a family. Parents often feel less stressed and more confident after our sessions. Plus, you’ll get the tools and know-how to keep making positive changes at home.

If you’re feeling lost, stressed, or need a conversation partner to process better ways to support your child—especially if they have unique challenges like PDA autism or ADHD—our coaching could be just what you need.

Low demand coaching is designed for any drowning parent who needs a life raft or who's ready to finally learn to swim. It for you if you want to dive deep into understanding and supporting your child’s needs while taking care of your own wellness too.