$18.75 USD

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The WAVE Reset (Professional Use)

Printable + Workbook

For Professional Use (Therapists, Coaches, Educators)

The WAVE Reset is a trauma-informed, neurodiversity-affirming tool designed to support emotional recovery and nervous system re-regulation after moments of overwhelm, meltdown, or shutdown.

This printable workbook offers a practical, compassionate structure for helping clients, students, or parents return to the present moment after acute dysregulation. Grounded in somatic principles, it guides users through four steps—Wake, Align, Vent, Exhale—each with reflection prompts and simple sensory-based activities that can be easily customized for individual needs.

This tool can support:

Parents of neurodivergent children navigating high-intensity parenting moments
Clients working through trauma, dissociation, and emotional reactivity
Educators and therapists seeking co-regulation tools for emotionally safe environments
Professionals building post-escalation routines in school, home, or clinical settings

Whether you print it for a therapy binder, include it in a coaching toolkit, or hang it on a classroom wall, the WAVE Reset helps people reconnect with themselves—gently, regularly, and with deep care.