Low Demand Parenting
The signature course to move from low-demand theory into daily practice ā€” with structure, support, and spaciousness.
In this robust, month-long course, youā€™ll get:
- 6 core teaching modules
-
Each module walks you through a step of my signature 6-Step Low Demand Method, helping you drop power struggles, create safety, and make aligned choices, even in crisis.
- Weekly coaching calls
Bring your questions to our 4 weekly 90-minute coaching calls and receive direct expert guidance in a supportive, nonjudgmental community. Calls are all recorded and captioned for easy access.
- Small group connection
-
Connect with a small, intimate group of fellow caregivers who truly get it. Share wins, ask questions, and find solidarity without the pressure to mask or perform.
- Bonus Tools & Resources
Downloadable course workbook, reflection prompts, self-care practices, and my most popular quick reference guides ā€” yours to keep forever.
Rachelle
I am not exaggerating when I say that Amanda's course really changed my family's life. We were already implementing a low-demand lifestyle after reading her excellent book, but the chance to go deeper with Amanda herself has helped us truly understand and connect with the why of all the changes we are making. And it has made SUCH a difference for all of us in terms of prioritizing trust and connection and focusing on healing our nervous systems.
Matt & Lynna
Amandaā€™s approach gives grace to the caregivers making a radical shift, promotes self-compassion and forgiveness, and is soul healing for caregivers who have been in the trenches.
Karen
This incredible course was an important step in my journey towards a deeper understanding and connection with my daughters but also with others who share our experiences. As a single mother of neurodivergent/PDA, having the opportunity to attend given our limited financial resources meant more than I can articulate. I honestly feel accepted and seen for the first in my life. I have walked alone in my experience for over 25+ years, and the time I spent here is priceless.
Carra
Amandaā€™s work has radically changed our family dynamic. We went from not knowing how we would survive to feeling confident in our low demand approach. We now experience a level of joy and peace that I never knew possible.
