
Your Next Step:

Tell someone trustworthy how bad you feel.
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Who could you tell who is in a position to help? Is there a friend or family member who is poised to step forward with active support? Could you tell a professional therapist, counselor, pastor, or doctor?Â
In the meantime, what expectations can you let go of to reduce demands on yourself in this difficult season? Even a small switch like using paper plates for your meals can relieve a bit of the pressure-filled expectations.

I see you.

You're beyond exhausted.
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You’re running on fumes, feeling like nothing you try is working. Every day feels like an uphill battle, and you’re caught in a cycle of power struggles, meltdowns, and constant tension with your child. And deep down, you wonder if it’s somehow all your fault.
I want you to know—it’s not your fault, and it doesn’t have to be this way.
That’s why I created Drop the Power Struggles, a crash course designed specifically for parents like you—parents who are at their breaking point and need something practical, quick, and effective. In less than 2 hours, you’ll learn how to reduce the daily battles that are draining your energy and find moments of peace and connection again.
This isn’t about perfection. It’s about finding ways to survive, heal, and move forward—even when everything feels impossibly hard. If you're too tired to keep trying what doesn’t work, let this course be the reset you desperately need.
You deserve to feel relief—and it’s within reach.
Drop the Power Struggles
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This is for caregivers who...
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- Have tried everything for so long.
- Are ready for peace and joy to return to their lives.
- Love and care for a chronically dysregulated kid, teen, or young adult.
- Are open to learning a fresh approach to parenting.
- Feel ready to dive into cutting-edge scientific insights on the nervous system and interpersonal human neurobiology.
- Don't want to hear one more person blame them for their kid's struggles, shame them for the things they've had to do, or stare blankly at them when they describe their lived realities.

No matter what: I'm here for you.
Hi, I'm Amanda.
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I'm so glad to be connected to you. I'm an autistic adult who has walked through my own burnout and burnout for my middle child. I have recovered from C-PTSD from parenting a severely dysregulated child, and created the Low-Demand Parenting method to help thousands of parents transform their lives and their families with radical connection.