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If you’re reading this, chances are you’re looking for Low Demand Parenting inspiration. Introducing...
Drop the Power Struggles Course:
Your Low Demand Starter Guide
In less than 2 hours, this crash course will give you practical, life-saving tools to stop the constant battles, create space for healing, and make life feel more manageable. Whether you’re worried about siblings, screen time, or just surviving this season, this course will help you find a path forward—one that is filled with compassion for both you and your child.
You’re not a bad parent. You’re just a parent in an impossible situation, and there is a way out.

Drop the Power Struggles
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This is for caregivers who...
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- Have tried everything for so long.
- Are ready for peace and joy to return to their lives.
- Love and care for a chronically dysregulated kid, teen, or young adult.
- Are open to learning a fresh approach to parenting.
- Feel ready to dive into cutting-edge scientific insights on the nervous system and interpersonal human neurobiology.
- Don't want to hear one more person blame them for their kid's struggles, shame them for the things they've had to do, or stare blankly at them when they describe their lived realities.

No matter what: I'm here for you.
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Hi, I'm Amanda.Â
I'm so glad to be connected to you. I'm an autistic adult who has walked through my own burnout and burnout for my middle child. I have recovered from C-PTSD from parenting a severely dysregulated child, and created the Low-Demand Parenting method to help thousands of parents transform their lives and their families with radical connection.